BE METHOD: Stretching for Tango Dancers
FG Dance Academy 380 Washington St Level 2,, BrightonThis stretching course is centered around fluid movements that will release tension in the body and create / increase flexibility. Exercises are done using extension rather than force. By relaxing the ligaments and allowing the joints to move freely without the weight of the muscles, this process allows us to feel and look lighter. This work...
$25
