Schedule: Thursdays 6:30 - 7:30pm Instructor: Mia Dalglish Prerequisite // Registration: No prior experience necessary No partner needed Register by Series or Drop-in Current Series: JAN 9, 16, 23, 30 Drop in (on THUR 1/9 ONLY): $22 per class session *Registration for Full Class Series also includes: Free attendance to the first 30 minutes of...
This stretching course is centered around fluid movements that will release tension in the body and create / increase flexibility. Exercises are done using extension rather than force. By relaxing the ligaments and allowing the joints to move freely without the weight of the muscles, this process allows us to feel and look lighter. This work...
Join us Thursday nights for 'Tango-Lab,' a unique dance forum tailored for Mid-stage tango dancers and milongueros. This lab is Dance focused (musicality, Rythym, fluid, partnership) and offers an in-depth exploration of various aspects of the dance. We take practical patterns, and focus on shared roles, partnership and musicality. 'Tango Lab' provides a nurturing space...
