Schedule: Tuesdays 7:00 – 8:00pm
Instructor: Fernanda Ghi

Registration:
drop-ins + series

Series:
SEPT 5, 12, 19, 26
OCT 3, 10, 17, 24
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Series Price: $80 ($20 per class)
Drop-in Price: $25

Course Description: This stretching course is centered around fluid movements that will release tension in the body and create / increase flexibility. Exercises are done using extension rather than force. By relaxing the ligaments and allowing the joints to move freely without the weight of the muscles, this process allows us to feel and look lighter.  This work is fluid and gentle, yet yields immediate results. This course will help you stretch and relieve tension in the body.

Registration:
Drop-ins or series registration offered
Please familiarize yourself with our registration / payment policies